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Sweat Escape Top 5 Personal Trainers in Singapore

Sweat Escape: Top 7 Personal Trainers in Singapore

  • Rates: We chose personal trainers in Singapore that offer relatively affordable rates for their fitness services on a per-session basis, including consultation fees (if any) and trial fees.
  • Gym Equipment: We chose personal trainers that offer an extensive collection of gym equipment, both in their own gym or tools they bring to their clients’ homes for home workouts. We also considered the quality of their machines and how well-equipped the gyms are for a range of clientele like the elderly and post-rehab clients.
  • Coach Credentials and Experience: We narrowed down personal trainers with extensive experience in coaching and training a wide range of clientele. We considered any accreditations from renowned associations like the National Academy of Sports Medicine, Personal Training Academy Global, and National Exercise and Sports Trainers Association.
  • Fitness Specialities: We chose personal trainers that specialise in a diverse range of fitness training such as bulking, strength and conditioning, and sports performance. We also considered specialities for women and children, like post-natal training and kid-friendly workouts.

Sometimes our dream body may seem too far off and impossible. But do you know who can make the seemingly impossible possible? Personal trainers who can motivate you and take you closer to your goal!

They’re not just incredible gym buddies; they’re trained specialists who craft workout and diet plans that are tailored to your fitness goals. 

And if getting ripped and toned (or simply picking up healthier habits) is your goal this year, consider getting professional advice (and regular pep talks) from the top personal trainers in Singapore below! 

How much does it cost to hire a personal trainer in Singapore?

Hiring a personal trainer in Singapore will set you back around $90 to $300 per session, with approximately an hour and a half of training. 

Factors that may affect the cost include the seniority and reputation of personal trainers, the gym equipment, duration of the training programme, and inclusions like physical assessments and diet plans. 

1. Surge: Strength and Results

Address: 

Surge @ Anson – 79 Anson Rd, #01- 04, Singapore 079906 (Google Maps)
Surge @ Dempsey – 27A, 30B/C Loewen Road
Surge @ Katong – 112 East Coast RoadSingapore 428802

Operating Hours: Monday – Friday: 6am – 9pm; Sat – Sun: 7am – 3pm

Website; Instagram; Tiktok

Book Here

If you are looking for life-lasting transformation, working with experts with serious health conditions or past injuries that have physical constrains, longevity for Health & Fitness, Surge: Strength and Results is known for being the best in the industry for one to achieve such. They focus on habits cultivation with physical training and proper nutrition. 

Clients reportedly lose over 20% body fat in two weeks made possible by targeting specific body areas with weights and machines. On top of that they are known for working with people with high blood pressure & high cholesterol and successfully individuals get back to the healthy range. You can check out more of their client success and stories here.

Their team of international diversified trainers comes from different background – Nursing, Rehab, Dance, Competitive Sports and More. Understanding different diets restrictions (Vegetarian, Halal, Paleo, Keto) and pros and cons of each one. It’s worthy to note that they emphasis too on offering empowering support for their client which is unseen in other PT gym believing it to be a crucial part of success.

Their expert personal trainers specialise in tackling serious health conditions like obesity, diabetes, and high cholesterol. They also tailor sessions, including post-natal plans, for women and seniors. Even celebrities like Suriavalen or Gonzalo from The Apprentice worked with them for their fitness goals to be media ready.

While no free trials are available, free fitness consultations are offered, providing valuable insights into whether Surge is the right personal trainer provider for you!

Pros

  • Offers free fitness consultations
  • Internationally accredited trainers (NASM, PTAG, and NESTA)
  • Focused on optimal care for customer, transformation & results
  • Experience with working with clients with serious health conditions
  • Made for people who doesn’t know anything about gym training to seasoned fitness persons who take part in competitive sports

Cons

  • No free trials
  • Doesn’t offer group classes 

Customer Reviews

Visible results in no time“It’s been a great journey training at Surge for the past 15 months. They have a very professional program and numerous testimonials of incredible body transformations by their clients.
Sam is a great trainer and he’s very attentive to details. The entire team of trainers is very friendly and gives you a lot of positivity.
In less than a year I was able to gain 10 KGs of lean muscle whilst maintaining a low body fat percentage of 10%.”

-Mr. Mohamed Osman, Google Review 

Encouraging personal trainers“Surge made my initiation into the world of weights and resistance training very smooth. I was apprehensive at first but my PT Ryan Chua has been very encouraging. He motivated me towards achievable goals and results. ”

-Ms. May Lim, Google Review 

2. Sculpt Society

Address: 190 Ang Mo Kio Ave 8, #01-03 The Grassroots’ Club, Singapore 568046

Operating Hours:

8am-10pm (Mon-Fri)    
8am-5pm (Sat-Sun)

Website: https://sculpt.converrt.io/

Sculpt Society is a fitness haven known for its transformative approach to health and wellness. Led by passionate owner Viki and a team of expert personal trainers, Sculpt Society offers tailored fitness programs aimed at helping individuals achieve their goals. 

They stand out for its commitment to designing customized fitness programs tailored to individual needs and preferences. Whether clients are beginners or seasoned gym-goers, the diverse range of programs caters to everyone’s fitness goals and aspirations. Trainers work closely with clients to understand their objectives and create personalized plans that optimize results and promote long-term success.

Furthermore, we like that they also offer a complimentary personal training trial, allowing prospective clients to experience the benefits of personalized guidance and support firsthand. The trial includes a detailed in-body analysis, fitness assessment, goal mapping, and a 45-minute personal training session. This free trial enables individuals to explore Sculpt Society’s offerings, interact with the trainers, and make informed decisions about their fitness journey.

Note though that given the praise for Sculpt Society’s personal trainers, there may be high demand for their services, leading to potential scheduling constraints or limited availability for new clients. Securing preferred time slots or booking sessions with specific trainers may require advance planning and flexibility to accommodate varying schedules and availability.

Overall, Sculpt Society, under the leadership of Viki and its team of dedicated personal trainers, stands out as a premier destination for individuals seeking personalized fitness solutions in a supportive and empowering environment. With knowledgeable trainers, tailored programs, convenient location, and complimentary trial offerings, Sculpt Society offers a comprehensive approach to health and wellness that caters to diverse needs and preferences. 

Pros

  • Knowledgeable and Methodical Trainers Employed
  • Convenient Location and Accessibility
  • Tailored Fitness Programs Offered

Cons

  • Slightly High Demand for Personal Training Sessions

Customer Reviews

“Viki the chief trainer is so knowledgeable patient and kind. His encouragement is the key to a positive outcome for your training and they never look down on you and treat you with respect. I highly recommend this gym membership to everyone who is looking for a wonderful gym membership.”

“Sculpt exudes positivity and motivation, creating an environment where everyone feels welcomed and supported. The staff members are not only knowledgeable but also genuinely invested in helping each member reach their goals. I’ve been consistently impressed by the variety of equipment available, catering to every fitness level and interest. A special mention to Viki who has been motivating me to stay consistent with my workouts. Thank you for being a crucial part of my fitness journey!”

3. Ascend Fit

Address: Upper Serangoon
​780 Upper Serangoon Road #01-04/05/06
Singapore 437024

Serangoon Garden
​53 Serangoon Garden Way
Singapore 555949

Jurong Summit
​8 Jurong Townhall Rd, #02-00 JTC Summit
Singapore 609434

Chai Chee
​750B Chai Chee Rd, #02-01A ESR Biz Park
Singapore 469002

Operating Hours: Contact for more information

Website: https://www.afptsg.com/

Ascend Fit Personal Training promises a comprehensive, customized fitness experience designed to help clients achieve tangible results.

Their mission is to empower individuals towards their fitness goals through personalized, results-driven training programs.

We like that Ascend Fit creates personalized training programs tailored to individual needs, whether the goal is weight loss, muscle building, toning, or overall fitness.

We’re impressed that the trainers at Ascend Fit are specialists in various areas, including weight loss, muscle building, body recomposition, and health and nutrition, ensuring clients receive expert guidance.

Ascend Fit fosters a supportive culture that encourages respect and mutual goals, making the training environment motivating and positive.

We think it’s great that clients benefit from around-the-clock support and accountability, helping them stay on track and motivated throughout their fitness journey.

Pros

  • Customized Approach
  • Expert Trainers
  • Vibrant Culture
  • 24/7 Support and Accountability

Cons

  • Operating hours unavailable

Customer Reviews

PT Vivek is simply amazing! He is very knowledgeable and taught me a lot in forms, muscles building etc. I have learnt a lot from him and as he is very friendly & approachable, you will not feel intimidated if you have any questions. Be it newbie or advanced gym-goer, I’d say Vivek is the person to go to for PT!

Trained with PT Vivek and had a great time! He took the time to understand my goals first so that he could help me from there. During the PT session, he corrected my form, shared knowledge and gave me great tips to make sure I avoid injuries. Friendly and helpful PT who answered all my questions and shared more about various machines in between sets 🙂 Highly recommend especially for beginners, 0 judgement with this PT, can just laugh off silly moments together hahah

4. Athleaders 

Address: 60 Paya Lebar Rd, #07-54 Paya Lebar Square, Singapore 409051 (Google Maps)

Contact Details: +6598907224

Operating Hours: Monday to Friday, 10:00 am to 7:30 pm, Saturday and Sunday, 2:00 pm to 6:00 pm

Website

Instagram

If you prefer to sweat it out at home or in your condo’s gym, Athleaders can assist you in achieving tailored results at your convenience 24/7. 

They offer strength training, bulking, toning, and endurance training––all of which can be done in the comfort of your own home. Clients, on average, save nine hours monthly by avoiding the need to commute to a gym. 

For short-term or long-term fitness goals, Athleaders’ trainers and nutritionists consider past injuries, work, family, and lifestyle to create a personalised workout plan with exercises and a cookbook.

Noteworthy success stories include a client shedding 9 kg in just four weeks for a wedding and another losing 30 kg over a year! 

Pros

  • Best for people who prefer home training
  • Personal trainers are on-call 24/7
  • Accepts group training

Cons

  • Doesn’t have its own gym or fitness centre

Customer Reviews

Workouts at the comfort of your own home

“I had a great experience training with Athleaders and Coach Logan. My goal was to lose some body fats and increase general strength that will focus on my upper body and core. I was impressed with the results! I definitely feel stronger and more toned, with visible muscle gain and fat loss. My body fat percentage dropped by 5%. One of the best parts about the training is that you can do it at the convenience of your own home gym/fitness corner. 10/10 would recommend. Thanks Athleaders and Coach Logan!”

-Ms. Vanessa Khoo, Google Review 

Trainings that don’t bore

“I absolutely love being part of the Athleaders bootcamp, it is a great way to start the day and Bernie is a fantastic trainer who is always on hand to support and motivate. I have been training for 9 months with them and have seen a huge improvement in my strength and my stamina. The classes are varied which keeps it really interesting and it’s with a great group of likeminded people. Would highly recommend for anyone looking for a full body strength and cardio workout!”

-Ms. Kate Sancto, Google Review

5. FITLUC

Address: 21A Keong Saik Rd., Singapore 089128 (Google Maps)

Contact Details: +6588120110

Operating Hours: Monday to Friday, 9:00 am to 9:00 pm, Saturday and Sunday, 9:00 am to 2:00 pm

Website

Instagram

FITLUC specialises in personal fitness training catering to a diverse clientele ranging from 13 to 84 years old, including celebrities, CEOs, working professionals, and homemakers. 

FITLUC’s personal trainers are skilled in diverse fitness specialities, including bulking, sport-specific conditioning, post-natal training, and elderly training. Whatever your specific fitness goals, FITLUC can match you with a trainer to help you achieve them. 

Even the gym equipment is tailored to your chosen personal training, with a focus on sport-specific gear that replicates the demands of your chosen sport (if you choose sport-specific conditioning).

Upon receiving a designated personal trainer, you’ll receive guidance on your goals, fitness plans, and recommended diet plans. While gym access requires a trainer, you can opt for virtual or home sessions on days without a booked gym slot. 

FITLUC offers comprehensive personal training services. Although free trials are unavailable, a 1.5-hour trial session costs approximately $50 per person.

Pros

  • Has an outdoor rooftop gym 
  • Offers both gym, home, and virtual training

Cons

  • No free trials available
  • Doesn’t allow regular gym usage without a trainer

Customer Reviews

Trainers take time to understand your fitness needs and goals

“Had an awesome PT session with Cameron! He took the time to understand my needs and goals at the start of the session before proceeding with the training plan. In addition to teaching the correct exercise forms and techniques, he also dives into the scientific details of how an exercise activates certain muscle groups etc. which I really appreciate as a beginner. Definitely recommend Cameron/FitLuc for those looking for personal trainers!”

-Ms. Tammy, Google Review 

Highly personalised training plans

“My trainer, Cameron, is very patient and knowledgeable. He always emphasises on having proper form in every exercise, patiently guiding me through each movement and corrects my posture and technique. I am also pleasantly surprised by Cameron’s willingness to go above and beyond. He took the time to create workout routines for me to follow while I was travelling overseas. This thoughtful gesture ensured that I could maintain my fitness routine even when I was away from the gym, demonstrating a genuine commitment to my success.”

-Mr.Manfred Opon, Google Review 

6. FitPound

Address: 79 Anson Rd, #22-01, Singapore 079906 (Google Maps)

Contact Details: +6590258431

Operating Hours: Open 24/7

Website

Instagram

Founded by Jason Calina, FitPound is a fitness company run by a team of dedicated personal trainers with extensive collective experience. Jason brings over 12 years of industry expertise and is supported by three highly qualified trainers. Certified by the National Strength and Conditioning Association, he’s an experienced strength and condition specialist in sports performance, exercise nutrition, and bulking. 

FitPound provides private indoor and outdoor training in Anson, Dempsey, Katong, and Sentosa for those uncomfortable in larger gyms. 

Gyms here have weights, mats, and fitness tools for various exercises. FitPound’s three branches allow flexibility, but a 24-hour notice is needed for rescheduling or cancelling sessions.

Additionally, FitPound offers diverse personal training services, including private sessions, online coaching, and Saturday children’s boxing camps. These camps focus on developing a child’s mental strength, physical endurance, and discipline.

Pros

  • Allows for multi-gym access
  • Head coach is an NSCA-accredited specialist

Cons

  • Small coaching team
  • Requires a 24-hour lead time for cancellations

Customer Reviews

An experienced coach

“Jason always shared on the balance healthy eating habit and strength training to achieve the desired outcome. By having an experienced coach is much better than relying on some videos, I managed to progress towards my goal without having the fear of hurting myself.”

-Ms. Rachel Woon, Google Review 

Patient and professional personal trainer

“Very patient trainer. Clear explanations of how each movement is done. Seeing results within a month.”

-Mr. Dextre Teh, Google Review 

7. Atlas Fitness

Address: 896 Dunearn Rd, #03-10/10B/10E, Singapore 589472 (Google Maps)

Contact Details: +6588425535

Operating Hours: Monday, Wednesday, and Friday, 7:30 am to 12:30 pm, 5:00 pm to 9:00 pm, Tuesday and Thursday, 5:00 pm to 9:00 pm, Saturday, 8:30 am to 12:30 pm

Website

Instagram

If the prospect of achieving fitness feels daunting or if gyms have never been your comfort zone, the coaches at Atlas Fitness are here for you. This gym is dedicated to providing the space and guidance for accessible and comfortable training to people who struggle to get started on their fitness journey. 

The approachable coaches will lead you through a programme tailored to your lifestyle, schedule, and goals. Their training comes with empowering support for achieving peak fitness in a non-judgmental atmosphere. 

They can help with diverse goals, including weight loss, pain and injury management, increased energy, strength and conditioning, muscle building, and more.

Their gym includes all the necessary equipment for full-body workouts like resistance bands, benches, machines, and a battle rope! All the equipment is well-maintained and updated, and the variety speaks volumes of the many ways the trainers can adjust workout plans based on your skill level and limitations. 

Pros

  • Best for newbies or beginners with very little experience with fitness
  • Free consults come with a physical assessment 

Cons

  • Lack of female personal trainers
  • No free trials

Customer Reviews

Encouraging and supportive coach

“The professionalism and dedication exhibited by the Atlas Fitness team have been instrumental in my journey toward improved health and fitness. Their ability to tailor a fitness regimen to address my specific needs and goals has made all the difference. I wholeheartedly endorse Atlas Fitness as a reliable partner for those seeking not only physical fitness but also effective pain management solutions. This gym has truly transformed my life, and I am excited to see what further accomplishments await on this path to wellness.”

-Mr. Jin Han Huang, Google Review 

Congenial atmosphere

“Each trainer genuinely cares, making a conscious effort to remember every customer’s name. This congenial atmosphere is reflected among the members too, who all contribute to making everyone feel at home.”

-Mr. Darren Lim, Google Review 
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